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Presence - Bringing Your Boldest Self To Your Biggest Challenges (Cód: 9261018)

Cuddy,Amy

Little Brown Usa

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R$ 96,40

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Presence - Bringing Your Boldest Self To Your Biggest Challenges

R$96,40

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Descrição

Have you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to feel phony and powerless. Too often we approach our lives' biggest hurdles with dread, execute them with anxiety, and leave them with regret.
By accessing our personal power, we can achieve 'presence,' the state in which we stop worrying about the impression we're making on others and instead adjust the impression we've been making on ourselves. As Harvard professor Amy Cuddy's revolutionary book reveals, we don't need to embark on a grand spiritual quest or complete an inner transformation to harness the power of presence. Instead, we need to nudge ourselves, moment by moment, by tweaking our body language, behavior, and mind-set in our day-to-day lives.
Amy Cuddy has galvanized tens of millions of viewers around the world with her TED talk about 'power poses.' Now she presents the enthralling science underlying these and many other fascinating body-mind effects, and teaches us how to use simple techniques to liberate ourselves from fear in high-pressure moments, perform at our best, and connect with and empower others to do the same.
Brilliantly researched, impassioned, and accessible, 'Presence' is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them. Every reader will learn how to approach their biggest challenges with confidence instead of dread, and to leave them with satisfaction instead of regret.

Características

Peso 0.57 Kg
Produto sob encomenda Sim
Marca Little Brown Usa
I.S.B.N. 9780316256575
Altura 23.62 cm
Largura 15.49 cm
Profundidade 3.05 cm
Número de Páginas 344
Idioma Inglês
Acabamento Capa dura
Cód. Barras 9780316256575
Ano da edição 2015
País de Origem Estados Unidos
AutorCuddy,Amy