Clear, concise explanations about what it means when a food is labeled 'organic,' the facts about chemicals and pesticides, and where to find organic foods
Sound advice for choosing proteins, grains, dairy and dairy alternatives, fats and oils, fruits and vegetables, and more
Readers will also find information on preserving vital nutrients when cooking, how to eat well on an organic budget, shopping tips, label reading advice, plus useful resources including organic food companies and web sites. With all that and more at their fingertips, this handy guide is the perfect choice for anyone who wants to take charge of the quality of their food and their health.
|Produto sob encomenda||Sim|
|Ano da edição||2015|
|Número de Páginas||496|