The Cool Impossible is intended for runners and aspiring runners of all levels of ability and experience, from those contemplating their first steps, to seasoned marathoners seeking to unlock the full range of their capabilities. Starting from the feet up, Eric guides the reader through his technique for building the perfect running body. With characteristic enthusiasm and directness, Orton will draw on the inspiration of the Tarahumara Indian runners and take the reader through his devoted training programme, complete with advice on nutrition and real-world applications, as well as Orton's concept of The Cool Impossible, the belief that 'the greatest reward from running is the opportunity to do more', not just in running but in life in general.
|Produto sob encomenda||Sim|
|Marca||Simon & Schuster Uk|
|Ano da edição||2013|
|Número de Páginas||272|
|Autor||O'BRIEN,RICH; Orton, Eric|