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Livro Digital

The Dance of Fear (Cód: 8796038)

Harriet Lerner

Harpercollins (Digital)

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Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hits, they may become our constant companions.Anxiety can wash over us like a tidal wave or operate as a silent thrum under the surface of our daily lives. With stories that are sometimes hilarious and sometimes heartbreaking, Lerner takes us from 'fear lite' to the most difficult lessons the universe sends us. We learn:how a man was 'cured in a day' of the fear of rejection -- and what we can learn from his story

how the author overcame her dread of public speaking when her worst fears were realized

how to deal with the fear of not being good enough, and with the shame of feeling essentially flawed and inadequate

how to stay calm and clear in an anxious, crazy workplace

how to manage fear and despair when life sends a crash course in illness, vulnerability, and loss

how 'positive thinking' helps -- and harms

how to be our best and bravest selves, even when we are terrified and have internalized the shaming messages of others No one signs up for anxiety, fear, and shame, but we can’t avoid them either. As we learn to respond to these three key emotions in new ways, we can live more fully in the present and move into the future with courage, clarity, humor, and hope. Fear and Other Uninvited Guests shows us how.


Produto sob encomenda Sim
Marca Harpercollins (Digital)
Cód. Barras 9780061983719
Início da Venda 06/01/2009
Territorialidade Internacional
Formato Livro Digital Epub
Gratuito Não
Proteção Drm Sim
Idioma 337
Código do Formato Epub
Ano da Publicação 109
Peso 0.00 Kg
AutorHarriet Lerner


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The Dance of Fear (Cód: 8796038) The Dance of Fear (Cód: 8796038)
R$ 20,97
The Dance of Fear (Cód: 8796038) The Dance of Fear (Cód: 8796038)
R$ 20,97