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Livro Digital

The Ultimate Guide to Weight Training for Basketball (Cód: 3538721)

Price,Rob

PRICE WORLD PUBLISHING

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R$ 36,32
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Descrição

The Ultimate Guide to Weight Training for Basketball is the most comprehensive and up-to-date basketball-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year round basketball-specific weight training programs guaranteed to improve your performance and get you results. No other basketball book to date has been so well designed, so easy to use, and so committed to weight training. This book will have players increasing strength, power, agility, and overall quickness on the court, leading to an increase in rebounds, steals, blocked shots, and overall defensive efficiency. You will build the strength and power needed to dominate the post and under the basket and you will build the stamina and endurance needed to go strong until the final whistle. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

Características

Produto sob encomenda Sim
Marca PRICE WORLD PUBLISHING
Cód. Barras 9781936910946
Início da Venda 23/11/2012
Territorialidade Internacional
Formato Livro Digital Pdf
Gratuito Não
Tamanho do Arquivo 3742
Proteção Drm Sim
Número da edição 4
Idioma 337
Código do Formato Pdf
Número de Páginas 168 (aproximado)
Ano da Publicação 106
Peso 0.00 Kg
AutorPrice,Rob

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