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e-book

200 Low-Carb High-Fat Recipes (Cód: 9586504)

Carpender,Dana

Quarto Publishing Group USA, Inc. (Livros Digitais)

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200 Low-Carb High-Fat Recipes

R$38,55

Descrição

Drop the Pounds Permanently with the Hottest New Diet Craze!You've hit it before - the dreaded weight-loss plateau that you just can't break through. No matter what, the pounds won't go even with calorie counting and traditional low-carb diets. Turns out there is a secret weapon to losing weight - fat (and lots of it). After decades of taking butter, bacon, eggs, and avocados off the table, it turns out that fats are far better for beating the battle of the bulge than 'healthy whole grains' and high protein diets. Backed up by science, the LCHF diet is quickly becoming the hottest way to shed pounds and jumpstart a stalled metabolism.Low-carb proponent and bestselling author Dana Carpender will guide you through the LCHF lifestyle and shed light on important questions such as:Is LCHF safe?Why does the traditional low-carb, high-protein diet not work for you?Which Are Good Fats? (Not all fats are created equal!)In 200 Low-Carb, High-Fat Recipes you get tips for creating low-carb/high-fat meals, and find out why three meals a day may not be needed! With 200 recipes, including soups, breakfasts, appetizers, sides and sauces, you'll never be cooked for delicious ideas!

Características

Peso 0.00 Kg
Produto sob encomenda Não
Marca Quarto Publishing Group USA, Inc. (Livros Digitais)
Número de Páginas 195 (aproximado)
Idioma 337
Acabamento e-book
Territorialidade Internacional
Formato Livro Digital Epub
Gratuito Não
Proteção Drm Sim
Tamanho do Arquivo 938
Início da Venda 15/10/2014
Código do Formato Epub
Cód. Barras 9781627881821
Ano da Publicação 114
AutorCarpender,Dana