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e-book

55 Arthritis Meal Recipes to Help Reduce Pain and Discomfort (Cód: 9438588)

Joe Correa CSN

Lulu Press (Livros Digitais)

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55 Arthritis Meal Recipes to Help Reduce Pain and Discomfort

R$27,84

Descrição

There are 100 million forms of arthritis and the most common one is  osteoarthritis, as a result of a trauma, infection of the joint or age. In order to prevent arthritis or to reduce its effects, a healthy diet is required. A lot of fruits, vegetables, fat in fish and nuts. These foods represent an amazing army of inflammation fighters. Moreover, your weight will be under control: for every one pound of weight you lose, the load on your knee joint will be reduced by 4 pounds.It is important to keep in mind that there is no magic trick to get rid of arthritis, but a healthy diet will certainly help fight inflammation and joint pain, strenghten bones and boost your immune system. Many of these ingredients recommended for people with arthritis can be found in Mediterranean diets, that contain olive oil, fish and vegetables. Also, Vitamin C needs to be included in your diet.

Características

Peso 0.00 Kg
Produto sob encomenda Sim
Marca Lulu Press (Livros Digitais)
Idioma 337
Acabamento e-book
Territorialidade Internacional
Formato Livro Digital Epub
Proteção Drm Sim
Tamanho do Arquivo 355
Início da Venda 13/02/2017
Cód. Barras 9781365494208
Ano da Publicação 117
AutorJoe Correa CSN