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e-book

Conquer the Fat-Loss Code (Includes (Cód: 8029873)

Chant,Wendy

McGraw-Hill Education, LLC (Prof C/S) (Livros Digitais)

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Conquer the Fat-Loss Code (Includes

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Descrição

The New York Times Bestselling Weight-Loss Plan

NOW LOSE MORE FAT IN LESS TIME-FASTER AND FOREVER!

Conquer the Fat-Loss Code takes the bestselling Crack the Fat-Loss Code to the next level-for even faster, easier, longer-lasting results. Nutrition expert Wendy Chant builds upon her scientifically designed program of 'quot;macro-patterning,'quot; a simple routine of alternating carb-up, carb-down, and baseline days to outsmart your body, increase your metabolism, and burn away fat. Once you 'quot;conquer the code,'quot; you can conquer your dieting problems for life.

Featuring all-new meal plans, easy recipes, and startling information about the timing of your exercise, Conquer the Fat-Loss Code offers a complete, personalized eight-week success planner so you can:

MONITOR YOUR EATING with easy-to-follow guidelines

RECORD YOUR PROGRESS with fill-in success trackers

SPEED UP YOUR RESULTS with proven metabolic boosters

GET AND STAY FIT FOREVER while exercising less



Whether you'apos;ve already 'quot;cracked the code'quot; and want to lose even more weight or you'apos;re brand new to this revolutionary program, you'apos;ll be amazed at how quickly you can maximize your fat loss with minimal exercise-even indulge yourself on 'quot;cheat days.'quot; With Conquer the Fat-Loss Code, it'apos;s not hard to lose weight and still eat the foods you love. It'apos;s science.

Características

Peso 0.00 Kg
Produto sob encomenda Sim
Marca McGraw-Hill Education, LLC (Prof C/S) (Livros Digitais)
Número de Páginas 304 (aproximado)
Idioma 337
Acabamento e-book
Formato Livro Digital Epub
Tamanho do Arquivo 10522
Início da Venda 03/05/2009
Código do Formato Epub
Cód. Barras 9780071633154
AutorChant,Wendy