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Good Food for Life - Eat Well * Love Food * Feel Nourished (Cód: 9672265)

Clarke, Jane

Perseus Books, Llc

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Good Food for Life - Eat Well * Love Food * Feel Nourished

R$21,41

Descrição

'Jane Clarke is an exceptional nutritionist. She loves food and is a great cook!'Jamie Oliver Eating a good balanced diet is the single biggest contribution you can make to your own health and that of your familys. Food is a truly empowering force and yet, sadly, many people are both ignorant of its benefits and scared and intimidated by its potential impact. This approachable and informative volume from Jane Clarke, takes us through the ages of our lives Childhood, Adolescence, Adulthood, Middle Age, Retirement and Old Age. Each section explains what is going on in the body, shares challenges and joys, informs us which foods are best, what to focus on in our diets and the beneficial effects we can expect. Bursting with vital information, sound advice and helpful tips, Good Food for Life is all you need to ensure you eat well, stay healthy and, most importantly, enjoy your food.

Características

Peso 0.00 Kg
Produto sob encomenda Sim
Marca Perseus Books, Llc
Número de Páginas 300 (aproximado)
Idioma 337
Acabamento e-book
Territorialidade Internacional
Formato Livro Digital Epub
Gratuito Não
Proteção Drm Sim
Tamanho do Arquivo 5775
Início da Venda 07/02/2014
Código do Formato Epub
Cód. Barras 9781909397828
Ano da Publicação 114
AutorClarke, Jane