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e-book

Healing Your Hungry Heart - Recovering from Your Eating Disorder (Cód: 9672319)

Poppink,Joanna

Red Wheel Weiser & Conari Press (Livros Digitais)

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Healing Your Hungry Heart - Recovering from Your Eating Disorder

R$40,61

Descrição

10 million people in the U.S., including 1 in 5 women, suffer from eating disorders. While this issue has long been associated with teenage girls, doctors are now reporting that a growing number of women are also developing these disorders later in life or have hidden these problems for years. For women in their thirties, forties, fifties, and beyond, issues of loss from divorce, death, and empty nest syndrome as well as marriage and career pressures can trigger an eating disorder.Psychotherapist Joanna Poppink offers a comprehensive and effective recovery program for women with eating disorders, based on her thirty-year professional practice treating adults with anorexia, bulimia, and binge eating. She shares her personal struggles with bulimia, along with stories from a wide-range of clients she has counseled. Poppink primarily addresses women who have been suffering with eating disorders for years while they manage their careers, marriages, and families.Healing Your Hungry Heart offers a step-by-step program that identifies:
Early warning signsChallenges to early recoveryTriggers to emotional eatingImpact on sex life and family relationshipsThe program includes journaling, meditations, exercises, quizzes, and resources to support and speed the recovery process. For women struggling with emotional eating, this book offers hope, understanding, and real solutions.

Características

Peso 0.00 Kg
Produto sob encomenda Não
Marca Red Wheel Weiser & Conari Press (Livros Digitais)
Número de Páginas 256 (aproximado)
Idioma 337
Acabamento e-book
Territorialidade Internacional
Formato Livro Digital Epub
Gratuito Não
Proteção Drm Sim
Tamanho do Arquivo 628
Início da Venda 01/08/2011
Código do Formato Epub
Cód. Barras 9781609253462
Ano da Publicação 111
AutorPoppink,Joanna