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e-book

Healthy Eating for Life for Women (Cód: 9626841)

Physicians Committee for Responsible Med

Turner Publishing Company/IPS (Livros Digitais)

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Healthy Eating for Life for Women

R$34,51

Descrição

Eat your way to better health and well-being

Making simple changes to your diet can significantly improve your health, from easing your menstrual and menopausal symptoms to strengthening your bones and protecting your heart. This book shows you how. Drawing from the latest medical and dietary research, Healthy Eating for Life for Women presents a complete and sensible plant-based nutrition program that will help you look and feel better, with more energy and vitality than ever before.

This book gives you a clear look at how women'apos;s bodies work and how common health problems arise, then provides detailed nutritional guidelines that have been carefully drafted by Physicians Committee nutrition experts. It includes over 100 delicious, easy-to-make recipes to help you put these healthy eating principles to work right away. Healthy Eating for Life for Women contains important information on:
* Age-proofing from the inside out
* Losing weight
* Improving fertility and alleviating PMS
* Relieving menopausal symptoms
* Preventing cancer and arthritis
* And more


No matter what your age or diet history, this book will give you the crucial knowledge you need to take charge now- of your eating, your health, and your life.

Also available:

Healthy Eating for Life to Prevent and Treat Cancer (0-471-43597-X)
Healthy Eating for Life to Prevent and Treat Diabetes (0-471-43598-8)
Healthy Eating for Life for Children (0-471-43621-6)

Características

Produto sob encomenda Não
Marca Turner Publishing Company/IPS (Livros Digitais)
Cód. Barras 9780470357040
Acabamento e-book
Início da Venda 02/05/2008
Territorialidade Internacional
Formato Livro Digital Epub
Gratuito Não
Tamanho do Arquivo 543
Proteção Drm Sim
Idioma 337
Código do Formato Epub
Número de Páginas 272 (aproximado)
Ano da Publicação 108
Peso 0.00 Kg
AutorPhysicians Committee for Responsible Med