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e-book

Mud, Guts& Glory - Tips& Training for Extreme Obstacle Racing (Cód: 9587596)

Hatmaker,Mark; Werner,Doug

Chicago Review Press Inc DBA Independent Pub Grp (Livros Digitais)

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Mud, Guts& Glory - Tips& Training for Extreme Obstacle Racing

R$21,41

Descrição

Obstacle racing is a grueling physical challenge based on elements found in some of the world’s elite special forces training, where competitors test their mettle against obstacles, terrain, and conditioning similar to military boot camps, and this book provides an in-depth look at the training, gear, preparation, tactics, and logistics for making it through. After a brief overview of obstacle racing’s roots and development, the guide provides detailed information on the conditioning techniques required to prepare participants for the unusual demands of these courses. The tactics section teaches specific techniques for climbing mud-covered ropes, fording swamps, mounting walls, executing an effective belly-crawl, and numerous other tips for the wild chaos that might ensue. A section on logistics gives insider tips concerning gear, lodging, building a team, and the ever-present problem of cleaning up. Whether racing for fun or in it to win it, Mud, Guts & Glory is the one-stop guide for enduring the race from start to finish.

Características

Peso 0.00 Kg
Produto sob encomenda Não
Marca Chicago Review Press Inc DBA Independent Pub Grp (Livros Digitais)
Número de Páginas 176 (aproximado)
Idioma 337
Acabamento e-book
Territorialidade Internacional
Formato Livro Digital Epub
Gratuito Não
Proteção Drm Sim
Tamanho do Arquivo 3705
Início da Venda 01/08/2013
Código do Formato Epub
Cód. Barras 9781935937593
Ano da Publicação 113
AutorHatmaker,Mark; Werner,Doug