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e-book

My Slim Evolution (Cód: 9582257)

Tom Grzyb

INNER LIGHT PUBLISHING

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My Slim Evolution

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Descrição

This book has been created to provide the individual with the know-how to lose weight and keep it of. It is not a standard diet or exercise regime. It is a minor adjustment to your current lifestyle to get the benefits of rapid and sustained weight loss. Although weight reduction is the main aim, the side effects will be overall better health. Unlike many other weight loss books, this book provides the tools for only minor changes to your current way of life and substantial changes to your weight and overall health. With less than 30 minutes of quality exercise per week and a small change to one's diet, all the benefits of weight loss and better health can be achieved. Weight loss doesn't require a complete overhaul of your current diet and an exercise regime that takes up hours of your time. This book shows you how you can have your cake and eat it (but not always). The body transformation will amaze you and it takes very little effort. Additionally, there is a bonus chapter called 'Mind Method', a simple technique to help you overcome cravings for all sorts of 'bad' foods. This is the ultimate weight loss book designed to get instant and sustained results

Características

Peso 0.00 Kg
Produto sob encomenda Não
Marca INNER LIGHT PUBLISHING
Idioma 337
Acabamento e-book
Territorialidade Internacional
Formato Livro Digital Pdf
Gratuito Não
Proteção Drm Sim
Tamanho do Arquivo 714
Início da Venda 31/03/2014
Código do Formato Pdf
Cód. Barras 9780992462833
Ano da Publicação 114
AutorTom Grzyb