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e-book

Primal Blueprint Quick and Easy Meals (Cód: 3425587)

Meier, Jennifer; Sisson, Mark

MIDPOINT TRADE BOOKS,INC.

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Primal Blueprint Quick and Easy Meals

R$42,84

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Since it'apos;s initial release in 2011, Primal Blueprint Quick&Easy Meals has become one of the best-selling primal/paleo cookbooks of all time, presenting over 100 simple, quick preparations for breakfast, lunch, dinner, appetizers, snacks, sauces, toppings and rubs. All the recipes are designed with speed and efficiency in mind. While at times a prolonged gourmet meal preparation experience can be fun, the reality of hectic daily life can often compromise your healthy eating goals. With Primal Blueprint Quick&Easy Meals, you can discover numerous go-to meals that will help you stay on track with your healthy eating goals even when you don'apos;t have much time to cook.

Mark Sisson and chef/food writer/photographer Jennifer Meier show you how to delight your family or guests every time with quick, delicious meals using local produce, CSA meats, healthy fats (yes, and real butter) and nutrient powerhouse herbs and spices. The recipes are free of grains, refined vegetable oils, and added sugars that are the most objectionable elements of the modern diet. Each recipe has a naturally low glycemic impact and comes with a complete macronutrient profile, so you know exactly what you'apos;re putting in your body - no guesswork required. Each recipe also has a 'quot;Time in the Kitchen'quot; value, so you'apos;ll know exactly what to expect, be it 30 minutes or 5.

As you build momentum for Primal eating, you'apos;ll find that you won'apos;t even miss the boring, low-fat, high-carb foods that previously were the central focus of your diet. And no matter your experience in the kitchen, you'apos;ll learn how to prepare delectable dishes like Bacon Souffle Frittata, Dill and Caper Salmon Burgers and Chorizo and Almond-Crusted Halibut. This isn'apos;t a crash course diet, and this won'apos;t be a cookbook that collects dust on your bookshelf. These and other Primal recipes provide the foundation for a lifetime of healthy eating that you'apos;ll eagerly come back to again and again.

Características

Produto sob encomenda Não
Marca MIDPOINT TRADE BOOKS,INC.
Cód. Barras 9780982207765
Acabamento e-book
Início da Venda 25/03/2011
Territorialidade Internacional
Formato Livro Digital Epub
Gratuito Não
Tamanho do Arquivo 19251
Proteção Drm Sim
Idioma 337
Código do Formato Epub
Número de Páginas 244 (aproximado)
Ano da Publicação 2011
Peso 0.00 Kg
AutorMeier, Jennifer; Sisson, Mark