Artboard 33Artboard 16Artboard 18Artboard 13Artboard 42Artboard 21Artboard 4Artboard 5Artboard 45Artboard 22Artboard 7Artboard 42Artboard 23Artboard 12Artboard 28Artboard 17?Artboard 28Artboard 43Artboard 49Artboard 47Artboard 15Artboard 32Artboard 6Artboard 22Artboard 5Artboard 25Artboard 1Artboard 42Artboard 11Artboard 41Artboard 11Artboard 23Artboard 10Artboard 4Artboard 9Artboard 6Artboard 8Artboard 7Artboard 3Artboard 12Artboard 25Artboard 34Artboard 43Artboard 44Artboard 16Artboard 24Artboard 13Artboard 5Artboard 24Artboard 31Artboard 1Artboard 12Artboard 27Artboard 30Artboard 36Artboard 44Artboard 9Artboard 17Artboard 6Artboard 27Artboard 30Artboard 29Artboard 26Artboard 2Artboard 20Artboard 35Artboard 15Artboard 14Artboard 50Artboard 26Artboard 14Artboard 40Artboard 21Artboard 10Artboard 37Artboard 46Artboard 33Artboard 8
e-book

Sharp (Cód: 3868480)

Hanna,Heidi

BookMasters (Livros Digitais)

Ooops! Este produto não está mais a venda.
Mas não se preocupe, temos uma versão atualizada para você.

Ooopss! Este produto está fora de linha, mas temos outras opções para você.
Veja nossas sugestões abaixo!

R$ 21,41

em até 1x de R$ 21,41 sem juros

Total:

Em até 1x sem juros de


Crédito:
Boleto:
Cartão Saraiva:

Total:

Em até 1x sem juros de


Sharp

R$21,41

Descrição

This actionable user's guide draws on recent scientific research and groundbreaking new concepts in performance psychology and mind-body wellness to target one of the most important parts of the bodythat often gets left behind in our training efforts-our brain. The 'fitter' our brain is, the more energy efficient it becomes, and the easier it is to be SHARP... even in the midst of a fast-paced, constantly connected, 24/7on-the-go lifestyle.Updated and revised, this edition of SHARP: Simple Strategies to Boost Your Brainpower includes access to real world training exercises, short video discussions on nutrition, fitness and performance psychology, and audiotracks to assist readers with relaxing, rebalancing and recharging for improved health, happiness and performance.In SHARP, readers will:• Understand how the demands on time and energy impact the health and performance of the brain.• Learn the critical components of brain health that provide a foundation for improved cognitive functioning.• Utilize the power of brain training to stimulate mental energy with exercises that improve learning in areas that have the greatest impact on performance.• Have instant access to training tools such as 'Brain Recharge' exercises and guided relaxation tracks.• Create an actionable plan for implementing a sustainable brain health and training program, to significantly boost energy, attention, focus, clarity, creativity and resilience.Native Title

Características

Peso 0.00 Kg
Produto sob encomenda Não
Marca BookMasters (Livros Digitais)
Número de Páginas 249 (aproximado)
Idioma 337
Acabamento e-book
Territorialidade Internacional
Formato Livro Digital Epub
Gratuito Não
Proteção Drm Sim
Tamanho do Arquivo 1144
Início da Venda 10/01/2012
Código do Formato Epub
Cód. Barras 9780983612766
Ano da Publicação 2012
AutorHanna,Heidi