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e-book

Stay Fit And Active Into Old Age With FitOldDog, In Spite Of Health Challenges (Cód: 9580840)

Morgan,Kevin

FASTPENCIL, INC.

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Stay Fit And Active Into Old Age With FitOldDog, In Spite Of Health Challenges

R$12,86

Descrição

The author, now in his early 70s, has had a life-time of exercise and sports training, in addition to a 40-year long career as a veterinary pathologist and researcher. As FitOldDog, he has developed an approach to safe exercise for better health based on his experience with an abdominal aortic aneurysm, combined with continued Ironman training. His method is directed by the FitOldDog Training Wheel that takes you through a progressive approach to exercise and training. Unlike other methods, it starts with, and has an emphasis on, the incorporation of body awareness and movement training into your daily workouts. It addresses the general issue of safe exercise after major surgery, and will guide you along the best path for your particular health challenge. The author's goal is to provide you with the tools you need for the active life that you deserve as you age. The rest is up to you!

Características

Peso 0.00 Kg
Produto sob encomenda Sim
Marca FASTPENCIL, INC.
Idioma 337
Acabamento e-book
Territorialidade Internacional
Formato Livro Digital Epub
Gratuito Não
Proteção Drm Sim
Tamanho do Arquivo 8504
Início da Venda 19/02/2015
Código do Formato Epub
Cód. Barras 9781619331839
Ano da Publicação 115
AutorMorgan,Kevin