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Staying Power - Maintaining Your Low-Carb Weight Loss for Good (Cód: 9583751)

Eades, Michael R.; Eades, Mary Dan

Turner Publishing Company/IPS (Livros Digitais)

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R$ 40,61
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Staying Power - Maintaining Your Low-Carb Weight Loss for Good

R$40,61

Descrição

The ultimate 365-day lifestyle planYou've done the diet. Now find out how to maintain your optimal weight and health--for life!With their 4-million-copy bestseller Protein Power, the Eades were among the first to bring you news of the low-carb revolution. Now, with this groundbreaking new book, they offer you a total step-by-step program for making the new you a lifelong success story.If you've achieved or nearly achieved your weight-loss and health goals following the Eades' plan or any other low-carb diet plan, Staying Power supplies you with everything you need to take the big leap from low-carb dieting to a satisfying lifestyle. Staying Power arms you with a gold mine of clinically proven tools and strategies, including:* A transition-to-maintenance program that helps you make the transition from dieting to maintaining--including two weeks of transitional meal plans * A month's worth of delicious maintenance meal plans* The 7-Day Low-Carb Boot Camp for when you've slipped or plateaued* Almost sixty pages of answers to all your low-carb questions* Indispensable advice on how to stick to your low-carb plan during holidays and special events, at restaurants, and while traveling* A 365-day fill-in planner, including tips, motivational quotes, and other valuable resources* Insights, advice, and inspiration from people who've made the transition to a low-carb lifestyle* And more!

Características

Peso 0.00 Kg
Produto sob encomenda Sim
Marca Turner Publishing Company/IPS (Livros Digitais)
Número de Páginas 272 (aproximado)
Idioma 337
Acabamento e-book
Territorialidade Internacional
Formato Livro Digital Epub
Gratuito Não
Proteção Drm Sim
Tamanho do Arquivo 6403
Início da Venda 21/04/2008
Código do Formato Epub
Cód. Barras 9780470324967
Ano da Publicação 108
AutorEades, Michael R.; Eades, Mary Dan