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e-book

Strength and Conditioning for Football (Cód: 9476535)

Jarvis,Mark

Bloomsburys UK ebooks (Livros Digitais)

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Strength and Conditioning for Football

R$57,83

Descrição

The definitive guide to how strength and conditioning (S&C) can be effectively applied in football.

S&C is well established as a cornerstone of sports science in elite sport, and is now a key part in the preparation and training of professional footballers, helping to make players more robust, more efficient and more explosive.

This comprehensive manual covers all aspects that contribute to successful practice so that training and playing time lost to injury is reduced. This guide deals with much more than a list of exercises. Based on experience at Premier League level, critical topics include:

· Effective coaching
· Injury prevention
· Performance monitoring
· Performance enhancement

This book is a unique resource for existing and aspiring football S&C coaches as well as sports science graduates. In a developing field, this pioneering text will help to shape and define the role of the S&C coach within football to help players at all levels of the game.

Características

Peso 0.00 Kg
Produto sob encomenda Sim
Marca Bloomsburys UK ebooks (Livros Digitais)
Número de Páginas 192 (aproximado)
Idioma 337
Acabamento e-book
Territorialidade Internacional
Formato Livro Digital Epub
Gratuito Não
Proteção Drm Sim
Tamanho do Arquivo 69041
Código do Formato Epub
Cód. Barras 9781472913319
AutorJarvis,Mark