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The 22-Day Revolution by Marco Borges | Key Takeaways& Analysis (Cód: 9666136)

Eureka Books

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The 22-Day Revolution by Marco Borges | Key Takeaways& Analysis

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The 22-Day Revolution by Marco Borges | Key Takeaways & Analysis
The 22-Day Revolution by Marco Borges outlines a plant-based diet plan for weight loss and disease prevention. Plant-based, vegan and vegetarian diets are one of the healthiest, most popular, and historical diets in the world. Plant-based diets benefit the environment because they require less land to feed an individual and produce fewer greenhouse emissions. A plant-based diet is accessible and beneficial to everyone. And, contrary to popular belief, a plant-based diet can provide sufficient levels of vitamins, minerals, protein, and iron.
The principles of the 22-Day Revolution are to eat to 80 percent fullness, eat foods that are comprised of 80 percent carbohydrates, ten percent protein, and ten percent fat, exercise 30 minutes every day, and drink plenty of water.
This companion to The 22-Day Revolution includes:
• Overview of the book
• Important People
• Key Takeaways
• Analysis of Key Takeaways
• and much more!

Características

Peso 0.00 Kg
Produto sob encomenda Sim
Marca DIRECTEBOOKS
Número de Páginas 35 (aproximado)
Idioma 337
Acabamento e-book
Territorialidade Internacional
Formato Livro Digital Epub
Gratuito Não
Proteção Drm Sim
Tamanho do Arquivo 119
Início da Venda 17/06/2015
Código do Formato Epub
Cód. Barras 9781943427277
Ano da Publicação 115
AutorEureka Books