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The New American Diet System (Cód: 6103123)

Sonja L. Connor; William E. Connor

Simon & Schuster POD

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R$ 196,30 em até 6x de R$ 32,72 sem juros
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The New American Diet System

R$196,30

Descrição

In their breakthrough book, The New American Diet, the Connors developed a low-fat, low-cholesterol diet that dramatically reduces the risk of heart disease, cancer, stroke, and high blood pressure. Now, the overwhelming amount of products and information about cholesterol can be confusing.The New American Diet System takes us to the next step, providing a unique system that simplifies food choices for people with high cholesterol. Since both saturated fat and cholesterol in foods increase cholesterol in the blood, the Connors developed the CSI -- the Cholesterol-Saturated Fat Index -- the only complete measure of the true heart-healthiness of foods.This indispensable reference: -- makes food choices as simple as choosing from 1 to 10 (the lower the CSI, the better)-- provides easy-to-read charts rating hundreds of foods -- including many brand-name products-- eliminates confusion about high-fat, low-cholesterol foods (such as tropical oils) and low-fat, high-cholesterol foods (like shellfish)-- offers more than 300 recipes for tasty, low-CSI versions of your favorite dishes as well as suggested menus-- helps you compute your own CSI so you can set new dietary goals.A straightforward, comprehensive resource for anyone with high cholesterol, or anyone concerned about dietary fat, The New American Diet System is an essential part of every cholesterol-conscious kitchen.

Características

Produto sob encomenda Sim
Marca Simon & Schuster POD
Cód. Barras 9780671755034
Altura 23.50 cm
I.S.B.N. 9780671755034
Profundidade 2.97 cm
Referência 9780671755034
Ano da edição 1992
Idioma Inglês
Número de Páginas 576
Peso 0.91 Kg
Largura 19.10 cm
AutorSonja L. Connor; William E. Connor