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e-book

The Ultimate Guide to Weight Training for Badminton (Cód: 3438777)

Price, Rob

PRICE WORLD PUBLISHING

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The Ultimate Guide to Weight Training for Badminton

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Descrição

The Ultimate Guide to Weight Training for Badminton is the most comprehensive and up-to-date badminton-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features yearround badminton specific weight training programs guaranteed to improve your performance and get you results.

No other badminton book to date has been so well designed, so easy to use, and so committed to weight training. This book provides you with the exercises needed to improve your putaways and increase racquet speed. It will have you hitting the birdie like never before. By following the programs in this book, you will increase your speed, power, and agility, enhancing your drop, flick, and drive shots until the end of the match.

Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

Características

Peso 0.00 Kg
Produto sob encomenda Sim
Marca PRICE WORLD PUBLISHING
Número de Páginas 64 (aproximado)
Idioma 337
Acabamento e-book
Formato Livro Digital Pdf
Gratuito Não
Proteção Drm Sim
Tamanho do Arquivo 4665
Início da Venda 01/06/2003
Cód. Barras 9781936910991
AutorPrice, Rob